Flourish | New Roots Herbal | Natural Health Products
Featured Read
Fabulous Fungi: The Immune Effects of Medicinal Mushrooms
With cold-and-flu season in full swing, it’s essential to have an array of tools to support your immune system. Edible medicinal mushrooms...
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Seasonal Affective Disorder: “Beating the Winter Blues”
Late fall and winter can be a mentally challenging time of year for many Canadians: The weather gets colder, the days get shorter, and people spend...
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Chicken Broth
Whether you’re battling a cold or flu, a cup of soothing chicken broth can’t be beat. This recipe is easy, economical, and delicious....
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Mushroom Coffee Cake
Enjoy some classic coffee cake with some added focus with the support of the mighty lion’s mane mushroom. Incorporating this functional...
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One-Mug Hot Chocolate / Coconut Whipping Cream
Hot Chocolate Dry Ingredients 2 tbsp. cocoa powder 1–2 tbsp. sugar, syrup, or sweetener of choice (or to taste) Pinch of salt...
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Combatting Winter Aches, Pains, and Injuries
As the temperature outside starts to drop, the chances of snow, ice, and slippery conditions increase dramatically. Unfortunately, with these...
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Eight Hidden Sugar Food Traps
Sugar tastes wonderful to most and is actually needed by our bodies to create energy. Sugars occur naturally in foods such as fruits, vegetables,...
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Recovering from a Burnout
Feeling run down, overwhelmed, tired, and burnt out? Maybe you are drinking more coffee or craving more sugar to keep going. Have you felt more...
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Show Your Heart Some Love
Long before February was declared “Heart Month” in Canada, the celebration of Valentine’s Day symbolized love. To keep you and...
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The Many Ways of Using Mushrooms
Since time immemorial, humans have consumed mushrooms. The Romans claimed them to be “food for the gods,” and of course, Chinese...
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Thinning Hair and Hair Loss: Answers for Women and Men
Thinning hair and hair loss are no fun for either sex, and they are common in both. In fact, here are a few statistics that we hope won’t...
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Zinc: A Solution to Assist the Fight Against Viral Infections
Among the various plants and nutraceuticals under the spotlight during these pandemic times—such as elderberry, vitamin D, quercetin, or...
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Featured Read
The Many Ways of Using Mushrooms
Since time immemorial, humans have consumed mushrooms. The Romans claimed them to be “food for the gods,” and of course, Chinese...
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Featured Read
Men’s Health Awareness Starts “Down Under”
#symptoms td { text-align: center; width: 115px; } #symptoms td:first-child { text-align: left; width: 450px; } Men are notorious...
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Nurturing the Soil of Your Soul
Harvest the Wisdom of Your Garden to Cultivate Hope, Love, and Abundance “ To plant a garden is to believe in tomorrow.”...
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Common Ground for Immune Health
The past two years have been like no other. The global impact of the SARS-CoV-2 coronavirus—which causes COVID-19—has revealed...
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