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Naturopathic Currents

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Measure What Matters

Naturopathic Currents

The most important factor when choosing any treatment is that it helps a patient in the end. In certain cases, aspects of it may be unpleasant or...

Posted Apr 7, 2022

Inside an ISO Lab: N.H.P. Laboratories

Naturopathic Currents

Leading the Way in Natural Health The initials for Canada’s industry-leading analytical laboratory for natural health products come by its...

Posted Apr 7, 2022

Caring for the Caregiver

Lifestyle & Wellness

Are you, like me, currently taking care of a parent, partner, or other adult? Do you find it a joy, but also exhausting? This caregiving reminds me...

Posted Apr 11, 2022

How Eating Sugar Ages Your Skin

Lifestyle & Wellness

I think most people are aware that sun exposure has a major impact on the aging of skin. But did you know that sugar intake does, too? Advanced...

Posted Apr 11, 2022

Medicinal Mushrooms: Super Fungi to the Rescue!

One of Mother Nature’s finest creations emerges from the base of tree trunks and is buried in deep, dark soil. Mushrooms have been foraged...

Posted Apr 11, 2022

Probiotics: The Microbiome, Our Internal Garden

Lifestyle & Wellness

Have you ever thought about your poop and what all of the bacteria inside your intestines do? Our bodies are loaded with bacteria, notably good...

Posted Apr 8, 2022

Lifestyle & Wellness

The last two years have been demanding on everyone in varying degrees. The pandemic and its many impacts on our daily routines are being felt by...

Posted Apr 7, 2022

Kidney Kare The kidneys are complex filters, with the task of isolating nitrogenous waste (the byproduct of metabolism within the entire body),...

Posted Mar 16, 2022

CardiOatmeal Cookies

These decadent treats offset their rich ingredients with cardio-friendly fermented beet, oatmeal, and flax. They’re heart to beet!...

Posted Feb 16, 2022

Whether you’re battling a cold or flu, a cup of soothing chicken broth can’t be beat. This recipe is easy, economical, and delicious....

Posted Jan 5, 2022

Mushroom Coffee Cake

Enjoy some classic coffee cake with some added focus with the support of the mighty lion’s mane mushroom. Incorporating this functional...

Posted Jan 5, 2022

One-Mug Hot Chocolate / Coconut Whipping Cream

Hot Chocolate Dry Ingredients 2 tbsp. cocoa powder 1–2 tbsp. sugar, syrup, or sweetener of choice (or to taste) Pinch of salt...

Posted Jan 5, 2022

Combatting Winter Aches, Pains, and Injuries

As the temperature outside starts to drop, the chances of snow, ice, and slippery conditions increase dramatically. Unfortunately, with these...

Posted Jan 5, 2022

Eight Hidden Sugar Food Traps

Lifestyle & Wellness

Sugar tastes wonderful to most and is actually needed by our bodies to create energy. Sugars occur naturally in foods such as fruits, vegetables,...

Posted Jan 5, 2022

Fabulous Fungi: The Immune Effects of Medicinal Mushrooms

With cold-and-flu season in full swing, it’s essential to have an array of tools to support your immune system. Edible medicinal mushrooms...

Posted Jan 5, 2022

Recovering from a Burnout

Feeling run down, overwhelmed, tired, and burnt out? Maybe you are drinking more coffee or craving more sugar to keep going. Have you felt more...

Posted Jan 5, 2022