We Are Hiring

Disclaimer Contact us: 1 800 268-9486

English | Français | 中国

Lifestyle & Wellness

Naturopathic Currents

Back

Fabulous Fungi: The Immune Effects of Medicinal Mushrooms

With cold-and-flu season in full swing, it’s essential to have an array of tools to support your immune system. Edible medicinal mushrooms...

Posted Jan 5, 2022

Seasonal Affective Disorder: “Beating the Winter Blues”

Lifestyle & Wellness

Late fall and winter can be a mentally challenging time of year for many Canadians: The weather gets colder, the days get shorter, and people spend...

Posted Jan 5, 2022

Whether you’re battling a cold or flu, a cup of soothing chicken broth can’t be beat. This recipe is easy, economical, and delicious....

Posted Jan 5, 2022

Mushroom Coffee Cake

Enjoy some classic coffee cake with some added focus with the support of the mighty lion’s mane mushroom. Incorporating this functional...

Posted Jan 5, 2022

One-Mug Hot Chocolate / Coconut Whipping Cream

Hot Chocolate Dry Ingredients 2 tbsp. cocoa powder 1–2 tbsp. sugar, syrup, or sweetener of choice (or to taste) Pinch of salt...

Posted Jan 5, 2022

Combatting Winter Aches, Pains, and Injuries

As the temperature outside starts to drop, the chances of snow, ice, and slippery conditions increase dramatically. Unfortunately, with these...

Posted Jan 5, 2022

Eight Hidden Sugar Food Traps

Lifestyle & Wellness

Sugar tastes wonderful to most and is actually needed by our bodies to create energy. Sugars occur naturally in foods such as fruits, vegetables,...

Posted Jan 5, 2022

Recovering from a Burnout

Feeling run down, overwhelmed, tired, and burnt out? Maybe you are drinking more coffee or craving more sugar to keep going. Have you felt more...

Posted Jan 5, 2022

Show Your Heart Some Love

Long before February was declared “Heart Month” in Canada, the celebration of Valentine’s Day symbolized love. To keep you and...

Posted Jan 5, 2022

The Many Ways of Using Mushrooms

Lifestyle & Wellness

Since time immemorial, humans have consumed mushrooms. The Romans claimed them to be “food for the gods,” and of course, Chinese...

Posted Jan 5, 2022

Thinning Hair and Hair Loss: Answers for Women and Men

Lifestyle & Wellness

Thinning hair and hair loss are no fun for either sex, and they are common in both. In fact, here are a few statistics that we hope won’t...

Posted Jan 5, 2022

Zinc: A Solution to Assist the Fight Against Viral Infections

Lifestyle & Wellness

Among the various plants and nutraceuticals under the spotlight during these pandemic times—such as elderberry, vitamin D, quercetin, or...

Posted Jan 5, 2022

The Many Ways of Using Mushrooms

Lifestyle & Wellness

Since time immemorial, humans have consumed mushrooms. The Romans claimed them to be “food for the gods,” and of course, Chinese...

Posted Jan 4, 2022

Men’s Health Awareness Starts “Down Under”

Lifestyle & Wellness

#symptoms td { text-align: center; width: 115px; } #symptoms td:first-child { text-align: left; width: 450px; } Men are notorious...

Posted Oct 6, 2021

Nurturing the Soil of Your Soul

Lifestyle & Wellness

Harvest the Wisdom of Your Garden to Cultivate Hope, Love, and Abundance “ To plant a garden is to believe in tomorrow.”...

Posted Oct 6, 2021

Common Ground for Immune Health

Lifestyle & Wellness

The past two years have been like no other. The global impact of the SARS-CoV-2 coronavirus—which causes COVID-19—has revealed...

Posted Oct 6, 2021