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Magnesium Bisglycinate Plus
150 mg Elemental Magnesium
Healthy Muscle Function · Gentle on the Stomach
- Offers superior absorption to support over 300 enzymatic reactions, including muscle function
- Enhanced with taurine for better cellular assimilation
- Extra gentle on the intestines
- Fuels energy by helping metabolize carbs, fats, and proteins
- Made in our certified cGMP facility and tested in an ISO 17025–accredited laboratory
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Gentle on the Gut, Strong on Benefits
Magnesium Bisglycinate Plus delivers 150 mg of elemental magnesium per capsule—magnesium bisglycinate blend (magnesium bisglycinate chelate, glycine, and magnesium oxide)—for optimal absorption and gentle digestive tolerance. Unlike basic magnesium supplements, this formula includes 30 mg of taurine, an amino acid that supports cardiovascular function. This synergistic pairing improves both overall cellular wellness and usability throughout the body. Free from laxative effects often associated with poorly absorbed forms, Magnesium Bisglycinate Plus is ideal for individuals with sensitive digestion or those seeking a highly effective and reliable daily source of this essential mineral.
Who can benefit from Magnesium Bisglycinate Plus?
- Athletes and active individuals
- Those experiencing muscle cramps or tension
- People under high stress
- Individuals with poor magnesium intake
- Adults seeking heart and nerve support
Why Magnesium Matters
Magnesium is a critical mineral involved in over 300 enzymatic reactions in the body. It supports muscle and nerve function, heart rhythm, blood pressure, glucose metabolism, and bone development. Despite its importance, magnesium deficiency is widespread—affecting an estimated 1 in 3 Canadians—due in part to modern agricultural practices that deplete soil mineral content.
Signs you may be deficient in magnesium
- Muscle twitches or spasms
- Low energy and fatigue
- Irritability or mood changes
- Sleep difficulties
- Restless legs or muscle tension
Get the most out of Magnesium Bisglycinate Plus
Track sleep quality
Magnesium supports parasympathetic nervous system activity and melatonin regulation, which influence how restorative your sleep is. Use a sleep journal or app to track patterns and improvements over time.
Timing is everything
Magnesium needs fluctuate. Taking your dose with meals that follow workouts or stressful events (mental or physical) can help buffer cortisol, reduce cramping, and improve recovery. Listen to your body’s demand curve.
Pair with cofactor foods
Magnesium doesn’t work in isolation. Incorporate whole foods like avocado, Brazil nuts, and leafy greens to support cofactor synergy and cellular uptake.
Directions of Use
Adults: Take 1 capsule twice daily or as directed by your health-care practitioner.
Warnings
Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar.
Cautions and warnings: Consult a health-care practitioner prior to use if you are pregnant or breast-feeding.
Ingredients
| Each vegetable capsule contains: | |
| Elemental magnesium from a magnesium bisglycinate blend (magnesium bisglycinate chelate, glycine, and magnesium oxide) | 150 mg |
| Taurine (2-aminoethanesulfonic acid) | 30 mg |
| Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water. | |
Product ingredients listed here refer to our most recent production runs. Improvements to formulas and access to particular raw materials may create instances whereby ingredients on our web differ from ingredients in finished products available at retail. Always refer to ingredients, directions of use, and warnings on the label of the product you have on hand to ensure it is right for you.
Code: V0382-R5
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