Small intestinal bacterial overgrowth (SIBO) is an overgrowth of bacteria that have migrated from the large intestine, where they are useful, into the small int...
On the September 12 episode of The Tonic talk show, Jamie Bussin interviewed Dr. Philip Rouchotas, MSc, ND, discussing the health benefits and science behind pr...
Naturopathic doctors are holistic practitioners and see the body with all its connections. We believe the basis of all disease and illness begins in the gastroi...
Antibiotics have been life-saving miracle drugs of the 20th century. However, the problem of antibiotic-resistant superbugs and microbiome disruption has posed...
Try typing this trio into your search engine and it leads directly to irritable bowel syndrome (IBS). Truth is, according to the internationally renowned Mayo C...
What is Stress? Stress is a threat to the internal balance (homeostasis) of the body. Stress related conditions including anxiety, depression, high blood pressu...
The Seasons and Health In Chinese medicine, each season and its element—wood, fire, earth, metal, or water—govern the flow of qi (energy) in the body. Proper fl...
True and False Sensitivities and What to Do About Them A hundred years ago, the idea of being “sensitive” to a food would have been absurd. Even just a decade a...
Irritable bowel syndrome (IBS) is a functional disorder of the digestive system, specifically the intestines, that results in symptoms of chronic diarrhea and/o...
An Unexpected Silver Lining While pondering about this year’s Celiac Disease Awareness Month, I was surprised by how my thoughts kept making a beeline to the gi...
“Let your food be your medicine and your medicine be your food.” —Hippocrates, the father of medicine. Food—Your Foundation of Health Nutrients from food (carbo...
The term “autoimmunity” encompasses a broad number of conditions, ranging from rheumatoid arthritis and lupus to inflammatory bowel disease, psoriasis, and vari...
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